2010年11月4日星期四

Liver function with detoxification and food

Metabolic process in the body, collected from the portal vein blood flow to abdominal blood of harmful substances and microbial antigenic material, will be in the liver detoxification and removal. The liver is the body's main detoxifying organ, it can protect the body from damage, a relatively non-toxic to toxic or solubility of the material, with the bile or urine excreted.

 
Liver detoxification function of the principle: in the metabolism process, the portal vein to collect blood from the abdominal cavity flow, the blood of harmful substances and microbial antigenic material, will be in the liver detoxification and removal. The liver is the body's main detoxifying organ, it can protect the body from damage, a relatively non-toxic to toxic or solubility of the material, with the bile or urine excreted. Liver detoxification, there are four ways: (1) chemical methods: such as oxidation, reduction, decomposition, and oxygen combined with the role. Ammonia is a toxic metabolite, and its detoxification in the liver mainly through the synthesis of urea, excreted with the urine. Toxic substances with glucuronic acid, sulfuric acid, amino acids can be combined into a non-toxic substances. (2) secretion: Some heavy metals such as mercury, and bacteria from the gut, can be excreted with the bile secretion. (3) accumulation function: some alkaloids, such as soil Ning, morphine, etc. can be accumulated in the liver, the liver and then gradually release a small amount of these substances to reduce the poisoning process. (4) phagocytosis: If the liver is damaged, the body easy to be poisoned or infected liver cells contain a large number of Kupffer cells, have a strong phagocytic activity, phagocytic disease played a role in protecting the liver Yin.

 
Effectiveness of detoxification and liver protection with the food
Buckwheat: with nicotinic acid, can promote the body's metabolism, enhance detoxification function.

 
Asparagus: containing folic acid, can prevent cancer cell proliferation, promotes cell growth and normalization, can improve the symptoms of liver dysfunction. Adjuvant treatment of tumor diseases, the need to eat every day to be effective.

 
Cabbage: Brassica vegetables, are rich in folic acid.

 
Carrot: immune system, protection of various organs.

 
Cauliflower: Eat cauliflower (cauliflower) can enhance liver detoxification capacity, and can improve immunity. In addition, a variety of fruits and vegetables, cauliflower, cabbage and the best anti-cancer effect.

 
Chinese cabbage: contains cellulose can play relax, and promote the role of detoxification, can promote the body's absorption of animal protein. Silicon contained in the body quickly eliminate excessive aluminum elements (one of the chief culprit in Alzheimer's disease).

 
Garlic: to protect the liver and improve liver detoxification function, can block the synthesis of carcinogenic nitrosamines, and thus prevent cancer from occurring. However, Chinese medicine, garlic, hot as a drug, excessive consumption can cause liver and, kidney yin deficiency, causing dry mouth, decreased vision and other symptoms, people with liver disease of excessive consumption of garlic can cause liver dysfunction, resulting in liver disease worse.

 
Mushroom: Chinese medicine, mushroom cold, salty taste, can be beneficial to the liver, gastrointestinal benefits.

 
Konjac: anhydride contained mannose metabolism of cancer cells interfere with the role of dietary fiber contained in the fine can stimulate the body to produce a substance to kill cancer cells and prevent cancer, improve immunity.

 
Leeks: leek spring, good for eating the liver, liver and kidney warming.

 
Lotus root: astringent liquid containing tannic acid, antioxidant, prevention of cancer and atherosclerosis.

 
Onion: Selenium is a trace element contained a strong anti-oxidants, can eliminate free radicals. Enhanced cell viability and metabolism, anti-cancer anti-aging.

 
Pumpkin: Asia can eliminate carcinogens mutation of ammonium nitrate, can also contain pectin in and remove the body of heavy metals and some pesticides, can help strengthen the liver and kidney function decline in patients with liver cell regeneration.

 
Radish: the role with a strong oxidation of detoxification enzymes, induce the body to produce interferon, enhance immunity, drug hangover.

 
Onion: You can reduce the nitrite content in gastric juice, put a variety of cancers, including gastric cancer, including.

 
Spinach: contains large amounts of antioxidants, the body longer than cleaning up toxic hot stomach. Chinese thought their sexual Ganliang, moistening yin convergence.

 
Tomato: Pinggan cooling, heat detoxification.

 
Summer squash: prevention of liver and kidney disease, liver and kidney function can help weak liver and kidney cells were present strong regeneration. Stimulate the body to produce interferon, enhance immunity, adjuvant treatment of liver cirrhosis with ascites, nephritis.

 
Yam: increase human T lymphocytes, enhance immune function.

 
Tofu: raw materials containing soy isoflavones and soy saponins, anti-cancer. Qi in Chinese medicine, and it is, the Health and detoxify.

 
Bean: bean sprouts with interferon inducer, enhanced in vivo anti-virus, anti-cancer swelling capacity.

 
Mung bean sprouts are detoxification, diuretic dehumidification, drug hangover, hot toxic effect.

 
Beans: with phospholipids, choline, and enhance memory. Anti-cancer foods, bleeding detoxification.

 
Mung bean: detoxify, nourish the liver and improving eyesight.

 
Peas: with dimension C and ammonium nitrate can break down the body's enzymes Asia, according to anti-cancer anti-cancer effect.

 
Apple: Hot Pinggan, the Health and detoxify. Anti-lead poisoning, prevention of cancer.

 
Apricot: extremely rich with B17, and B17 is a very effective anti-cancer substances, normal healthy cells without any toxicity.

 
Banana: laxative, detoxification, but high in potassium, renal insufficiency, nephritis patients should not eat.

 
Kiwi: barbecue food, you'll feel after the nitration occurs in the body, produce carcinogens. Kiwi contains the dimension C as an antioxidant, can effectively inhibit this nitration reaction, a kiwi fruit after a meal to eat a lot of benefits.

 
Grapes: contain anthocyanins, resveratrol and other natural antioxidants. AIDS liver, raw body fluid.

 
Hawthorn: Victoria containing flavonoids and C, carotene and other substances can block and reduce the generation of free radicals.

 
Jujube: the liver, inhibition of cancer cells.

 
Olive: solution gas poisoning, alcoholism, and the poison fish and crab.

 
Orange: Fresh citrus juice containing highly active anti-cancer substances "Naomi Hope."

 
Papaya: Papaya contains alkali resistant tumors.

 
Pear: hepatitis, liver cirrhosis patient, eat a great benefit.

 
Watermelon: Qingre treatment of jaundice have a certain role in removing the kidney inflammation.

 
Olive oil: prevention of cancer, radiation protection, recognized green health edible oil.

 
Peanut oil: prevention of tumor class treatment.

 
Salad: cancer prevention class treatment.

 
Sesame oil / sesame oil: to protect the liver.

 
Yogurt: health care, anti-aging, anti-cancer.

 
Rabbit: High Calcium Low Fat Low cholesterol, brain, is a liver disease, diabetes ideal meat, "meat in the elements."

 
Eggs: human liver tissue injury repair, egg yolk lecithin can promote regeneration of liver cells, which contain trace elements with anti-cancer effect.

 
Carp: detoxification, rich in lecithin, and enhance people's memory, thinking and analytical skills.

 
Carp: nourishing diet, hepatitis, nephritis, high blood pressure patients can eat it.

 
Octopus: Liver blood, skin tonic Ze, lower cholesterol, spleen and stomach, dyspepsia were very useful.

 
Sea Cucumber: A typical high-protein, low fat, low cholesterol food, high blood pressure, hepatitis, coronary heart disease, neurasthenia and other physical healing the sick and elderly have the role of trace elements contained in V among all the food in the first, enhanced blood function.

 
Oyster: blood pressure, nourishing blood, rich in glycogen, lack of physical relief, improve fatigue, improve liver function, including protein and iron are more rule anemia.

 
Butterfish: anti aging body, prevent cancer, but is a fat objects, chronic and allergic skin diseases unfit for human consumption.

 
Shrimp: zinc, magnesium, calcium, can prevent metabolic syndrome, but, and grapes, persimmons, pomegranate, hawthorn with food can lead to discomfort and reduce the nutritional value of protein (containing 20% protein, fish, eggs, milk several times to times.)

 
Squid: rich in taurine, prevent diabetes and promote liver detoxification, prevention of alcohol induced liver function impairment, as snacks very appropriate, anti-virus, radiation.

 
Turtle: turtle can inhibit various types of cancer, "fill the injured workers, impotence gas Dabuyin inadequate." But the cold salty taste, one can not eat too much (30g can), and hepatitis, renal failure patients, pregnant women, insomnia unfit for human consumption.

 
Peanuts: prevention of fatty liver, prevent hangover, prevent cancer and cardiovascular disease involving diseases, enhance memory, slow decline of brain function.

 
Walnut: phospholipids contained in a good health effects on the brain, fatty acids are linoleic acid, is a skin cosmetic agent. Walnut brown skin surface nutritious food should not be stripped when.

 
Honey: a protective effect on the liver, can promote regeneration of fatty liver inhibited the formation of a certain, but also hangover, and enhance people's resistance and so on.

 
Tea: Stick to the long-term tea, can inhibit the bladder, kidney, liver, etc., because tea can prevent nitrous compounds in the human body to reduce aflatoxin synthesis and the adverse effects on the human body. Avoid drinking hot tea, cold tea (cold stagnation, poly sputum), avoid making too many times (3,4 times the basic no tea, and its toxic trace elements contained in the last bubbles out), that is tea before meals (eating tasteless, lower digestive absorption of protein function) and the tea immediately after a meal (effect of protein, iron absorption), avoid drinking Geye Cha (vitamin easy to drain, proteins, carbohydrates as nutrients for bacteria breeding mold.)

 
Eat more carrots, strawberries: contains a variety of organic acids, pectin and minerals

Milk, egg white solution is heavy metal poisoning, because the milk, egg white contains a lot of protein, protein complex and heavy metals can form metal complexes of protein precipitation, and thus detoxification.

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